Which method is used for physical readiness training in the Army?

The correct answer, FM 7-22, is the Army's field manual specifically focused on physical readiness training. This manual outlines the standards, principles, and methodologies for conducting effective physical training and enhancing soldiers' physical fitness. It provides guidelines on various aspects, including the components of physical fitness, training programs, and evaluation methods.

FM 7-22 emphasizes the importance of physical readiness as a core element of soldiering, detailing how it contributes to overall mission effectiveness and resilience. The manual presents a holistic approach to physical training, integrating aspects like aerobic fitness, muscular strength, and flexibility to ensure soldiers are well-prepared for the physical demands of their roles.

While the other field manuals mentioned concern various aspects of military operations and training, they do not specifically address physical readiness in the same comprehensive manner as FM 7-22. Thus, FM 7-22 serves as the definitive resource for understanding the Army’s standards and expectations for physical training.